Change.
Change is often painted as something we must endure, like an unexpected storm or an unwelcome guest. But what if we stopped seeing change as a disruption and started seeing it as a rhythm? A natural, inevitable part of life—like the changing seasons.
Just as the Earth turns, so do we. We move through seasons of growth, rest, shedding, and blooming. Each season has its own beauty, its own challenges, and its own purpose. Change, then, is not an interruption of life—it is life. And just like nature, we’re designed to adapt, to transform, and to start again.
Imagine you are a tree. In spring, you blossom—full of energy, ideas, and new beginnings. In summer, you grow strong and full, basking in the warmth of success, connection, and clarity. Autumn arrives, and you begin to shed. Leaves fall away—old habits, relationships, beliefs—things that once served you, but no longer do. And then winter comes. Quiet, still, and reflective. It may seem like nothing is happening, but beneath the frozen soil, your roots are deepening. Preparing. Strengthening. Then comes spring again.
This cycle doesn’t mean failure or loss—it means growth. Just as a tree does not mourn the falling of its leaves, we too can learn to release what is no longer meant for us. Change is not something to survive—it’s something to honor.
Still, we’re human. We cling. We get used to the feel of summer sun and are startled when the air turns crisp. We fear the loss of identity, routine, and comfort. But resisting change is like trying to stop the seasons from shifting—it only exhausts us.
To move forward with grace, we need to tune in to the rhythm of our own inner seasons. We need to ask: What season am I in right now? And then—accept it. Work with it. Let it guide you.
When we start to live seasonally—not just in the calendar sense, but in how we approach life—we stop demanding permanence. We stop expecting things to stay the same and start seeing beauty in evolution. You don’t need to have everything figured out. You just need to be present in your current season. Root yourself in patience. Trust that growth is happening, even when you can’t see it.
So, here is your invitation to embrace your season—whatever it may be.
Questions to Help You Embrace Change
If you're finding yourself in a season of change—whether it feels like shedding, stillness, or rebirth—here are some reflective questions to help you align with it, rather than resist it:
What is this season of life asking me to release? What have you outgrown?
What have I learned from past seasons that can support me now?
What new growth might this change make possible?
Am I trying to rush through a season I’m meant to sit in?
Where can I find beauty in this moment—even if it's not what I expected?
What kind of support do I need in this season?
How can I be gentler with myself as I navigate this transition?
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