EMDR THERAPY
EMDR is a readily used therapeutic modality to help treat trauma. Each and every one of us has varying degrees of tolerance, and thus we hesitate to rely on a blanket definition to identify what is/is not a traumatic experience. What can be true, however, is that a traumatic experience causes dysregulation in our nervous system.
EMDR creates an opportunity to refile our experiences in a way that makes more sense for us, and decreases the reaction or volatility we can experience and expose in our daily lives.
In our experience, those who engage in EMDR benefit from sessions longer than 50-minutes. It allows ample time for clients to settle into their processing without feeling rushed, or feeling their time in counseling is segmented. For those reasons, we offer both 50-minute and 90-minute EMDR sessions.
Insurance is not accepted at this time, and all services are considered out of pocket.
Anomaly does offer reduced rates. Please contact us for availability.
“Vulnerability is not weakness. It is our greatest measure of courage.”
— Brené Brown